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Unless you are an impressive combination of Zen monk, Mindfulness guru, and Jedi Master – wedding stress (hate to break it to you!) is inevitable. That said, while there are many stressful wedding planning aspects, the good news is that they can all be managed when anticipated and planned for accordingly. In today’s guide, we’re going to give you a heads up on all the major stumbling blocks that you will face, and a few tips on how to make sure you keep your sanity while you go through them.
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Weddings are wonderful but doubtlessly stressful for the people organising them. Holly from Will Williams Meditation, who help people tackle stress and reduce anxiety with meditation, explains how to manage wedding nerves as a couple:
Getting married is probably one of the most exciting things you’ll ever do, but unfortunately, excitement often goes hand-in-hand with some nervousness! Whether it’s wedding-planning stress, anxiety at being the centre of attention, or worry that it’s all going to go wrong at the last minute, weddings can make you pretty apprehensive. But no matter how uneasy or stressed out you get, there are things you can do to manage wedding nerves, together!
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